8 Great Tips For Rock Climbing Preparation and Bouldering
When it comes to rock climbing and bouldering, the more you prepare, the better you'll be. Preparation is key to enjoying the sport. Rock climbing can be incredibly frustrating and scary. In addition to being physically demanding, it can also be mentally exhausting. But the best way to enjoy the experience is by avoiding pain or discomfort. The climbing community refers to physical discomfort as type-two fun, which means that it's not fun in the moment, but rather a necessary part of the climbing process. 1. Fear of failure In rock climbing preparation and bouldering, fear of failure can be a powerful motivator. It makes us shy away from risks and opportunities, resulting in timid approaches. Think of how a team of football players can give up the game-winning touchdown late in the fourth quarter when they switch to defense. The same thing happens in rock climbing. In order to overcome the fear of failure, it's important to focus on the process, not the outcome. Dur...